Events & Workshops
Upcoming Events
Join us on Saturday and Sunday, May 18th and 19th at our new space at 5 Hanson street in Dover! Re-connect, tour our new space, try a class or energy session!
all classes are by donation, payment is not needed to book – you will receive a virtual payment link by email after you attend class.
May is Mental Health Awareness Month! Lets celebrate, raise awareness & fight stigma together!!
Limited edition Embodied Directions Merchandise for sale! Proceeds got Dover Mental Health Alliance! Adult and youth tees, tanks, and sweatshirts sizes S – 3XL.
Celebrate our grand re-opening with our fundraiser for Dover Mental Health Alliance. The Dover Mental Health Alliance (DMHA) was born from community members with a shared interest, from across all sectors, to tackle the stigma of mental illness and shine a light on the importance of recognizing that our mental health is just as important as our physical health. DMHA’s vision is a culture that understands, embraces and addresses the complexities of mental health. Help us support this grassroots, community organization in its mission to build a resilient community that is educated, responsive and conscious of the impact of mental illness.