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  • Sacred Rest

    Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United States
    Event

    An evening women’s practice (open to all that identify as a woman). 1:1 Reiki | Guided Breathing & Somatic Movement | Rest An evening to soften. To exhale. To return to yourself. Guided by Katie Marsh — Reiki and certified breathwork practitioner with 20 years of mental health counseling experience — this immersive gathering weaves […]

  • Reiki Clinic w/Amanda Ok

    Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United States
    Event

    A short, supportive Reiki session with Amanda Ok, designed to offer gentle energetic care and grounding in a shared, clinic-style setting. These 30-minute mini sessions are an accessible way to experience Reiki, helping to promote relaxation, ease stress, and support nervous system regulation. 3 slots available, reach out if you need an alternative time and […]

  • Intuitive Collage Workshop

    Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United States
    Workshop

    Join guest facilitator and local artist, Haley Searcy! In this collage workshop, we will celebrate spring with a whimsical focus on bugs and insects! We will start the workshop with some reflective journal prompts relating to the theme. Then, we will let our intuition guide us in cutting and pasting new creations from magazines, newspapers, […]

  • Heart Awakening Cacao Ceremony

    Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United States
    Event

    oin us for a traditional-inspired cacao ceremony centered on the heart chakra — a space of connection, compassion, and inner truth. Ceremonial cacao has long been honored as a plant ally for opening the heart and deepening awareness. In this guided community circle, we’ll explore its roots and symbolism while gently engaging breath, energy, and […]

  • Spring Awakening

    Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United States
    Event

    A guided Somatic Breathwork, Meditation, and Reiki experience. Release the heaviness of winter and plant new intentions for spring. Facilitated by Jenn Vieu + Kelsey Boucher Together we'll create a safe, supportive space to ground your body, release what no longer serves you, and gently awaken what's ready to grow. Release. Renew. Reawaken *Additional waiver […]

  • Mindful Planting Workshop

    Event

    Slow down, breathe, and reconnect with the earth. In this gentle workshop, we will begin with a short guided meditation and mindfulness practice before moving into a hands-on planting experience. Each participant will mindfully plant a small plant in a soil-filled pot to take home - a living reminder of presence, care, & personal growth. […]